Individual Therapy - Individual therapy is a collaborative process between therapist and client to help facilitate positive changes and improve quality of life. Individual therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love, courage, and peace.
EMDR Therapy - Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful psychotherapy that encourages the client to briefly focus on the trauma while simultaneously experiencing bilateral stimulation (typically eye movements)., which is associated with a reduction in the vividness and emotion associated with the trauma memories. EMDR therapy is used to treat PTSD, Anxiety, Depression, Grief and many other conditions.
Couples Counseling - Couples counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through couples counseling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
Animal Assisted Therapy-Animal assisted therapy (AAT) is a type of therapy that involves animals as a form of treatment. Petting or playing with an animal can reduce stress levels, melt way anxiety, increase confidence and help clients gain a sense of safety and security.